The best mat for yoga every Practice

The Sanskrit noun योग yoga is derived from the root yuj (युज्) “to attach, join, harness, yoke”.According to Jones and Ryan, “The word yoga is derived from the root yuj, “to yoke”, probably because the early practice concentrated on restraining or “yoking in” the senses. Later the name was also seen as a metaphor for “linking” or “yoking to” the divine.we find …

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